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"I did too, -143 lbs!" -Bea
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In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 10x more weight than the self-directed group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds

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Matt did it too!
80 lbs.
(click on the picture to read his story)

In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 10x more weight than the self-directed group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds








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REMEMBER now matter the food, if you eat too much of it you may see your weight rise.


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Chantel and Dave did it together!

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