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Weight Loss Success Stories
People lose weight and maintain their shape for life.

  • FAST- Our plan helps women and men lose weight quickly, leading to tremendous improvements in overall health.

  • SAFE- Clinically proven nutrition.

  • SIMPLE- The program is convenient and simple to follow. You’ll see and feel results in the first week! 

  • PHYSICIAN SUPPORTED- I love hearing from Physicians, who promote the program, that they are taking more people off their medications now than they are putting on!  Talk about health! 

Click on the picture above or call me for details!  801-548-7555

In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 10x more weight than the self-directed group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds

Talking with your coach more often may help you lose twice as much weight.  
Based on the results of a clinical study, Clients who participated in at least 75% of their 23 assigned coaching calls lost 15.6 pounds compared to 6.7 lbs for those participating in less! 

Kristy Medina and or its affiliates make no claim that these results are representative of ALL participants on the Program. Individual results vary. We always recommend that you consult with a physician before starting a weight-loss program.

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